Class Schedule

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Term 1: 17th February - 11th April

* Please note that classes may be cancelled if minimum enrollment is not met. For Aerial classes, a minimum of 2 students is required. For Yoga/Dance classes, a minimum of 3 students is required. Cancellations will be announced by 11:59 PM the day prior to the scheduled class. Some classes may run at our discretion, even if minimum enrollment is not reached.

LEGEND

AERIAL HOOP
Trials : Mondays, 7:45pm | Wednesdays, 11:30am | Saturdays, 1:30pm | Sundays, 12:15pm
Lowlight Drop-Ins : Tuesdays, 2pm | Saturday 2:45pm | Sundays, 2:45pm
Midlight Drop-Ins : Tuesdays, 3:15pm | Sunday )1:30pm
Highlight Drop-Ins : Mondays, 9pm


AERIAL HAMMOCK
Trials : Mondays, 2:30pm | Wednesdays, 9pm | Fridays, 6:30pm | Saturdays, 4pm
Lowlight Drop-Ins : Mondays, 3:45pm | Wednesdays, 6:30pm
Midlight Drop-Ins : Wednesdays, 7:45pm
Highlight Drop-Ins : Fridays, 9pm


EXO HEELS
Trials: Tuesdays, 6:30pm | Fridays, 3:15pm
Drop-Ins : Tuesdays, 9pm


STILETTO HEELS
Trials : Tuesdays, 7:45pm


AERIAL YOGA
Trials : Saturdays, 11am
Drop-Ins : Saturdays, 12:15pm


AERIAL STRETCH
Drop-Ins : Saturdays, 9:45am


RESTORATIVE YOGA
Trials : Mondays, 11:30am | Wednesdays, 2pm
Drop-Ins : Tuesdays, 11:30am | Thursdays, 11:30am


FLEXIBILITY YOGA
Trials : Tuesdays, 12:45pm | Thursdays, 12:45pm
Drop-Ins : Mondays, 12:45pm | Wednesdays, 3:15pm


VINYASA YOGA
Trials : Thursdays, 6:30pm | Sundays, 4pm
Drop-Ins : Thursdays, 7:45pm | Thursdays, 9pm


HATHA YOGA
Trials : Saturdays, 6:30pm | Sundays, 6:30pm
Drop-Ins : Saturdays, 7:45pm | Sundays, 5:15pm | Sundays, 7:45pm | Sundays, 9pm


DANCE WORKSHOPS
Contemp 1 : Sundays, 9:45am
Contemp 2 : Sundays, 11am


STRETCH & TECHNIQUES
Drop-Ins : Fridays, 11:30am


FLEXY
Drop-Ins : Fridays, 12:45pm

AERIAL HOOP | AERIAL HAMMOCK
Lowlight : Foundation / Introduction
Midlight : Basic
Highlight : Intermediate & up

Trials, Drop-Ins, Term Choreos available
Trials : Only Lowlight level will be taught // very slow pace
Drop-In classes : instructors' discretion on what they want to teach OR up to students' requests. Example, a certain trick / a short flowy combo
Term Choreo: A 3-4 minutes choreography taught in a span of 8 weeks


HOOP HEELS
Trials, Drop-Ins, Term Choreos available
Trials : The extremely beginner-friendly, more cues & slower paced
Drop-Ins : The more experienced, slightly more intensive & faster paced
Term Choreo: 3-4 mins Lowlight level choreo across 8 weeks


EXO HEELS | STILETTO HEELS
Exo Heels : Floorwork with Pleasers or Boots
Stiletto Heels : Floorwork with Stilettos Strapped Heels

Trials & Drop-Ins available
Trials : The extremely beginner-friendly, more cues & slower paced
Drop-Ins : The more experienced, slightly more intensive & faster paced


MAT YOGA | AERIAL YOGA
Mat Yoga : Only Floorwork / matwork
Aerial Yoga : Yoga assisted with a Hammock suspended from the ceiling

Trials & Drop-Ins available
Trials : The extremely beginner-friendly, more cues & slower paced
Drop-Ins : The more experienced, slightly more intensive & faster paced


DANCE WORKSHOPS
Only Drop-In Workshops available in 2 levels ; with a different choreography taught each class
Contemp 1 : The extremely beginner-friendly, shorter choreo, slower pace, focused more on fundamentals and musicality
Contemp 2: For the more experienced, longer choreo & faster pace, focused more on perfecting the choreo, and liquidity of movements

CLASSES IN A NUTSHELL